A pretty A5 journal to help with your mindfulness practise, embracing all the little moments that bring you joy and peace.
Glimmers are the small, seemingly insignificant moments that can be easily missed in our busy lives. But as we become more mindful, these moments have the power to instantly elevate our mood, acting as gentle signals to our nervous system, evoking feelings of calm, safety and contentment.

It's a wonderfully tactile journal, made with a leather effect textured cover with a lovely soft feel, and has a pretty tie fastening with a contrasting faux suede cord. 

The pages have a beautifully simple layout with two designs available; fully lined pages for longer journaling, or separated paragraphs perfect for shorter entries.
The journal has been purposefully designed without a strict format, so there's no pressure or worry about wasting sheets if you don't feel up to writing in it every day. You can choose to make daily entries or just dip in and out as you wish. 

With the option to personalise the cover, it makes a thoughtful self care gift for anyone wanting to improve their mental wellbeing, mindfulness, and gratitude practise.