Exercise & Food Log Inserts (12 week)

£10.00
PRODUCT CODE: fitnessfoodlog 1
Exercise & Food Log Inserts (12 week) <!---opt1-->
Exercise & Food Log Inserts (12 week) <!---opt1-->
Exercise & Food Log Inserts (12 week) <!---opt1-->
Exercise & Food Log Inserts (12 week) <!---opt1-->
Exercise & Food Log Inserts (12 week) <!---opt1-->
Exercise & Food Log Inserts (12 week) <!---opt1-->

 

Weekly exercise and food log inserts for your planner; an easy and enjoyable way to keep track of your health or diet goals.
With a simple design, the double page weekly spread gives space for your activity log on the left and your food diary on the right.
A useful tool to help you develop and maintain healthy habits.

Inserts cover a 12 week period.
Undated so you can start using them at any point in the year.

(These inserts differ from the 12 month design, as these are aimed at more intensive, shorter term fitness/diet plans, with weekly progress tracking, rather than monthly).

EACH WEEK INCLUDES:
• Cover page to set your goals for the week, with space to record measurements / stats
• Weekly spread to record exercise and food
• End of week review

ALSO INCLUDED:
• An additional measurement / stats tracker should you want to see your stats at a glance
• A *free* re-focus worksheet (not pictured)

OPTIONAL:
• You can choose to add supplement, symptom & habit trackers for the 12 week period

 


Exercise & Food Log Inserts (12 week)

£10.00
PRODUCT CODE: fitnessfoodlog 1
Quantity:
Add To Wishlist

 

Weekly exercise and food log inserts for your planner; an easy and enjoyable way to keep track of your health or diet goals.
With a simple design, the double page weekly spread gives space for your activity log on the left and your food diary on the right.
A useful tool to help you develop and maintain healthy habits.

Inserts cover a 12 week period.
Undated so you can start using them at any point in the year.

(These inserts differ from the 12 month design, as these are aimed at more intensive, shorter term fitness/diet plans, with weekly progress tracking, rather than monthly).

EACH WEEK INCLUDES:
• Cover page to set your goals for the week, with space to record measurements / stats
• Weekly spread to record exercise and food
• End of week review

ALSO INCLUDED:
• An additional measurement / stats tracker should you want to see your stats at a glance
• A *free* re-focus worksheet (not pictured)

OPTIONAL:
• You can choose to add supplement, symptom & habit trackers for the 12 week period

 


• A5 pages (14.8 x 21cm / 5.8 x 8.3”).
• Smooth white 120gsm paper.
• Printed front and back.
• Punched with six holes to fit standard A5 six ring organisers (if you prefer unpunched sheets, please let me know when you place your order).

RING BINDER NOT INCLUDED

• Made from FSC certified paper.
• Packed in a fully compostable, bio degradable sleeve made from corn/potato starch.

Customer Reviews

Based on 9 reviews
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I
Ipanda

I love that it comes in pink accenting!

S
Sarah

Lovely selection of inserts for my planner. Very quick delivery. Thank you!

L
Leslie

great quality and quick delivery

A
Aimee

Such a great item! Super quick delivery and exactly what i needed!

C
Christine

Nice layout. Nice paper to write on.

12

Manufactured by Take Note Planner Co.
We have ensured all our products comply with General Product Safety Regulations (GPSR) and other applicable EU directives.
Our EU Responsible Person (for EU authorities only) is:
EUComply OU, Parnu mnt 139b-14, 11317 Tallin, Estonia
contact: hello@eucompliancepartner.com www.eucompliancepartner.com